Daily calorie intake for various nutrition goals. Nutrition GoalCalories maintain current weight mild weight loss, goal: ½ lb (¼ kg) per week moderate weight loss, goal: 1 lb (½ kg) per week heavy weight loss, goal: 2 lb (1 kg) per week build muscle or gain weight Lea...
Minimum Daily Calorie intakeIt is difficult to set absolute bottom calorie levels because everyone has different body composition and activity levels. Health authorities do set some baselines – these are 1200 calories per day for women, and 1800 calories per day for men....
Daily Calories Intake is determined based on the Basal Metabolic Rate (BMR) calculation. The BMR calculation using Formula: Woman: dci = 655 + 4.35 × w + 4.7 × h - 4.7 × age Man: dci = 66 + 6.23 × w + 12.7 × h - 6.8 × age Where: h: Body height, in inches w: Body...
Calculate daily calorie intake for dieting, weight lost, maintaining or gaining weightDaily Calorie Intake Calculator. Calculate your recommended daily calorie intake.Enter your weight (kg.): Enter your height (cm.): Select your gender: Select your level of activity: Your age: Enter ...
Calculate your calorie intake needs in metric or US system as a function of your height, weight and activity level
Thus we(EzineAstrology) is going you to introduce you with an easy and correct method that can help you to know how much calories you must intake to have a safe and healthy weight loss based upon your age, gender, weight and height. Our Weight Loss Calculator will also help you to know...
a recommendation of a safe diet caloric intake How Long Will it Take to Lose _ Pounds? When Will I Weight _ KG? Do You Love Richard? :) Tweet Desired Weight Calculator- learn... how long will it take to reach your desired weight given your current caloric mismatch?
Use the calorie calculator to determine how many calories you need in a day to maintain your weight, your daily caloric intake needs, or how many calories you need to burn to lose weight.
Use our calorie intake calculator to find out how many calories you need to lose weight. Eating right is already hard enough, so use this calculator to take the guesswork out and calculate your specific daily caloric needs to lose body fat and keep it of
Calorie Intake for Men, Women There are numerous different calorie intake calculators freely available on the internet which can help you to calculate your daily calorie intake. Such calories intake calculators can be used for weight gain and weight loss as well. A calorie intake calculator for m...