according to the Academy of Nutrition and Dietetics. For a light, flavorful meal, registered dietitian Tina Marinaccio stir-fries quinoa with onions, bell peppers and cashews. For sweetness and spice, she adds jalapenos
Planters Nut 24 Count-Variety Pack, Salted Peanuts, Honey Roasted Peanuts & Salted Cashews Ready-to-Go Sleeves, 40.5 oz Multi-Pack Box Add $19.39current price $19.39Planters Nut 24 Count-Variety Pack, Salted Peanuts, Honey Roasted Peanuts & Salted Cashews Ready-to-Go Sleeves, 40.5 oz M...
Trail mix. Stir in unsalted walnuts, almonds, cashews – whatever nuts you enjoy most – and mix with dried cranberries for a healthy, tasty treat. Banana smoothie. Blend milk and bananas and you’ve just gifted yourself with a healthy serving of magnesium and B6, which will help your brai...