Crystals for stress, tension and anxiety are some of the most sought after healing stones. See pictures of the top eighty Stress Relief Crystals Listed Below. This is because so many people in our society feel stressed on a daily basis, and the idea of finding an easy solution to calm ...
well, you are less stressed. Participants self-reported having lower levels of stress and anxious feelings when taking the assessment in the Adaptiv room, even though they had no idea what room they were in or what was being diffused. There was also a small subset of participants who were ...
“For example, when I felt like going off, I had a ready sentence or two. ‘Can we talk about this in a half hour or so? I’m really stressed and I need some time to calm down and gather my thoughts.’ I also used, ‘I need to go for a walk,’ more than a few times. ...
How many are you getting? I think that too few of us are getting the amount of hugs we truly need on a daily basis. Satir wasn’t just spouting fluffy words. According to scientists, the benefits go far beyond a warm and fuzzy feeling. Here are a some ways hugs are magical: Hug...
Does your dog bark? Here are Doggy Dan’s 2 magic words to calm a dog down and let them know everything is OK. [01:01] When your dog keeps on barking, there's a simple 3 step method to let them know everything’s OK. Dan reveals it here. [01:27] ...