repeating a cue word, or doing a rhythmic sequence of movements. Studies on golfing, bowling, and water polo find that short rituals can lead to more consistent and accurate performance under pressure.
Calm,collected,composed,coolimply the absence of agitation.Calmimplies an unruffled state, especially under disturbing conditions:calm in a crisis.Collectedimplies complete inner command of oneself, usually as the result of an effort:He remained collected in spite of the excitement.One who iscomposed...
repeating a cue word, or doing a rhythmic sequence of movements. Studies on golfing, bowling, and water polo find that short rituals can lead to more consistent and accurate performance under pressure.
repeating a cue word, or doing a rhythmic sequence of movements. Studies on golfing, bowling, and water polo find that short rituals can lead to more consistent and accurate performance under pressure. And thirdly, researchers have shown
–Staying Calm Under Pressure Staying calm under pressure requires a conscious effort. Here are some tips to help you stay calm: Take a Few Deep Breaths: Before the interview, take a few deep breaths to calm your nerves. Deep breathing helps to reduce anxiety and brings your focus back to...
He always stays calm under pressure. Try to remain calm. Her voice was surprisingly calm. He was calm and cool in a crisis. They were impressed by her calm demeanour. The city is calm again (= free from trouble and fighting) after yesterday's riots. Extra ExamplesTopics Personal qualities...
cool informal staying calm and not showing your emotions, especially when other people are getting excited or angryHe is the kind of player who always manages to stay cool, even under pressure.She was as cool as a cucumber (=very cool).keep your head to manage to stay calm and behave ...
those who hadn't practiced under stress performed worse when anxious, compared to those who had become accustomed to pressure. Secondly, many performers extol the virtues of a pre-performance routine, whether it's taking a few deep breaths, repeating a cue word, or doing a rhythmic sequence ...
3. Not easily excited, even under pressure: collected, composed, cool, cool-headed, detached, even, even-tempered, imperturbable, nonchalant, possessed, unflappable, unruffled.noun 1. An absence of motion or disturbance: calmness, hush, lull, peace, peacefulness, placidity, placidness, quiet, qu...
I think that we are under, you know, particularly high amounts of stress right now on a daily basis, different than maybe what we’re used to, but still very stressful nonetheless. And, you know, I think you really hit on it, which is that one of the major things that drive stress...