timer + bell 3:03:15 和我一起学习 4 小时 📚 用我学习语言的 TOP-5 技巧/番茄钟 50/10 🌧️ 雨夜 4:05:47 3-HR STUDY WITH ME 🪵⛈️ [Pomodoro 255]Countdown + alarmLight thunder & crackling 3:01:05 5-HR STUDY WITH ME 📚 calm lofi 🎧 [Pomodoro 5010] With countdown...
15 3-HR STUDY WITH ME 📚🪵 pomodoro 5010, cozy fireplace & high concentration real 3:01:13 STUDY WITH ME 🎧 🌄 calm lo-fi music & deep focus, flow state countdown, 1-hour 1:03:07 2-HR STUDY WITH ME 🌧️📖 cozy rain & thunder, pomodoro 50/10 ⏱️ timer 2:01:...
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1. 顺势而为：正在刮起的心理健康浪潮 联合创始人Alex Tew在2011年鼓捣过一个有趣的网站—— Do Nothing For 2 Minutes，它要求你坐在电脑前不碰鼠标键盘，什么也不做，就这么呆上两分钟。网站上线一天，访问量就达到了惊人的 200 万次，Tew 由此发现寂寞的人如此之多，加之他是一个 14 岁就开始的冥想练习...
Sleep timer Equalizer tone controls Favorites Layer 3 nature sounds channels with music Track skip Unlimited listening Scenic background nature videos Read our listener feedback *** This collection of music and your service is one of the best 'things' that ever happened in my life and 40 years...
Intuitive timer notifies you about meditation session Free meditation music app for iOS smartphones Application requires a small quota on device memory Meditate and relax with the best Calming meditation sounds app! Calm Zenful Meditation Music subscription for Monthly Meditation sounds Access. Electric ...
Once the timer goes off, close your journal and leave all of the worries there, ready to be picked up tomorrow if needed. 🔹Try a relaxing sleep meditation to ready your body and mind for sleep 🔹If bedtime stories are your thing (they aren’t just for kids) let yourself drift off...
此外,还有减负式应用 Aloe Bud(帮助用户定时提醒用户休息散心和放松,关心自己)、由 Digg联合创始人 Kevin Rose 发起的 Oak 冥想应用,同类产品还包括 Simple Habit、Buddhify 和 Insight Timer 等…… 仅今年一季度,美国前 10 名自我关心式软件的营收累积达到 1500 万美元。
0 ~ 60 minutes timer. Designed for sleep or take a nap, or other situations you may like, 独处FM will automatically stop playing for you. [Volume Slider] Setting volume inside the App though the slider, make your device's volume button a longer life. Protect your device. ...
Calm contains a vast library of guided meditations—they're its central feature. Meditations vary in length and range from 3 minutes to 30 minutes. Some are stand-alone sessions, while others are part of a course or series. You can easily navigate to and select a meditation of your liking ...