Inner Peace 系列 Calm is a superpower 内心和平系列平静也是种一个超能力 #Mountainpose
139. “The ability to stay calm and polite, even when people upset you, is a superpower.”— Vala Afshar 140. “Having a calm and compassionate mind enables us to use our natural intelligence more effectively.”— Dalai Lama Being Calm Quotes That Help Bring The Best Out Of You 141. ...
This postwhere we look at the female mental overload (I can so relate, until I remember to calm down, say no and ask for help — thankfully I can say Marco is a superb partner in carrying this load). And this client success story below which reminds me of this post (remembering to...
Being Calm Is a Superpower! So, having given calmness further thought, I’m now on a mission to put calmness on the map – the behavioral competency map, that is. In the context of today’s complex and changeable workplace, it’s arguably one of the most powerful traits we can develop...
1. Stick to a consistent sleep schedule One of the most powerful things you can do for your sleep is keep a regular bedtime and wake-up time — even on weekends. Your body has its own internal clock, called the circadian rhythm, which helps regulate your sleep-wake cycle. When you stic...
很多人深怕独处,它不是寂莫,它是给予自己有机会沈静、反思、成长…的时刻。 Many people are afraid of being alone. It is not lonely, It is a moment that gives - 晶品阳光于20241210发布在抖音,已经收获了39.6万个喜欢,来抖音,记录美好生活!
Superpower Practice for Staying Centered and Calm in Chaotic Times, #3 of 3 part Grace Under Pressure Series where we dive into: We’ll talk about thebigger Power Pause that’s happening globallyand a perspective on how to be with what is happening, in a way you are prepared and wise v...
Imagine a world where anything is possible, where dreams come true, and where the power of belief knows no bounds. That’s exactly what “Keep Calm and Believe” is all about, my friends! With every ounce of enthusiasm in our hearts, let’s hold onto that unwavering belief in ourselves,...
a你们听到的噪音是 You hear the noise is[translate] a我今天要请一天假,可以吗? I must please a day vacation, be possible today?[translate] atry ok bab 尝试好bab[translate] aI think at every … at some point you grow up and say my life isn’t fulfilled this way. You know at this ...
1. Give that anxious worrying voice in your head a name. This creates separation between you and the voice. You are not your thoughts. This is a voice from your ego concerned with survival, and you have the choice to listen or choose a more empowering thought. However, this voice could...