This test can also be performed in a calf raise machine, and also from the floor rather than a step. SEATED SINGLE LEG CALF RAISE Sitting in a smith rack or seated calf raise machine and using a piece of wood for leverage rise the knee up and down against resistance. The assessor and ...
pain) and objective (stretch tolerance, single leg calf raise, hopping) tests were used to track fluctuations in calf capacity. Other injuries or sub-clinical states that could alter calf loading were also considered. Performance data were monitored during dynamic exercises (e....