Calf muscle painis a common symptom, especially in athletes. This sudden pain may feel sharp or like a dull ache in the back of your lower leg. It's most commonly due to muscle cramps, or a muscle strain injury during activity.1 However, there are other reasons forcalf pain, including ...
If you experience a hyperextension injury, you may hear or feel a “pop,” which occurs when a tendon or ligament tears. Other symptoms include pain, swelling, bruising, weakness and instability in the injured joint. When a tendon is torn, the connection it made between the muscle and bone...
How do you treat a calf muscle injury? Rest your injured leg. ... Put ice or a cold pack on the sore muscle for 10 to 20 minutes at a time to stop swelling. ... After 2 or 3 days, you can try alternating cold with heat. ... ...
A calf strain injury usually occurs the mid leg and/or knee within the muscle belly. All muscle strains are categorized as either Grade I (tearing of a few muscle fibers), Grade II (more extensive muscle fiber damage) or Grade III (complete rupture of the muscle).[1] Getting a proper ...