Place a shovel full of earth into a box to determine the volume of dirt removed by each shovel load. Depending on the size of each shovel load, the box could be as small as a shoe box or as large as a milk crate. The goal is to get a full shovel load into a box so that you...
Using BMI, just about every NFL football player is considered obese, even though most have very low body fat percentages. Conversely, the number of “overfat” Americans is believed to be higher than what BMI predicts. You don’t have to be overweight by the BMI Index to be considered “...