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Calculating BMI can be an excellent way to decide your adequate calorie consumption. If you know your BMR, you can better determine your caloric needs for healthy weight loss. In addition, your BMR can help determine the number of calories you should eat to meet your goals. So, if you wan...
Edmonds CJ, Crombie R, Ballieux H, Gardner MR, Dawkins L. Water consumption, not expectancies about water consumption, affects cognitive performance in adults.Appetite.2013 Jan;60(1):148–153. Armstrong LE. Assessing hydration status: the elusive gold standard. J Am Coll Nutr. 2007 Oct;26(5...
We first get the number of tops from the capacity model. Then we group the consumption data by day and find the top hour per day, before ordering these by the highest values and only returning the number specified in the model. We then take the average of these and use this value when...