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this results in a Zwift ride that feels slower than normal. Similarly, the“Keep Everyone Together” option in Meetupsuses some black magic to keep your group together, often resulting in some riders moving faster than normal, while others move slower. ...
How do I work out my luteal phase? During the luteal phase, you may like to trylow-intensity cardio training: this could be going for a long walk, a few laps of swimming in the ocean or pool or going for a bike ride. When is progesterone highest? Progesterone is the dominant hormone...
reply mika alen 30 may at hi, i have a problem with calculating 2 times. let´s say i ride my bike a total och 35h35m35s and the goal is 40h0m0s. to calculate the difference both negative and positive does´nt seem to work. i tried the =text(c42-c43,”hh:mm:ss”) where...
Determining your body's age can help you assess if you're living a healthy lifestyle. However, it's important to note that this method could be more precise and scientifically accurate, and it shouldn't replace professional diagnosis.
aIm in T mall with johnny and izabela... After go little ride with bike... Send me message when you free... Miss you... Kisss Im在T购物中心与约翰尼和izabela… After go little ride with bike... 传送我信息,当您释放…时 小姐您… Kisss[translate] ...
A recovery ride or an easy run: you are intentionally exercising but it’s easy and doesn’t require a ton of recovery after. Zone 2 Vs Zone 3 Cardio Zone 3 (70-80% of your max hr or 7 out of 10 RPE) is more challenging than Zone 2. Whilst you may still be able to speak, ...
Do you notice anything wrong with the traditional BMI calculation, which is used in almost every weight loss study? It doesn’t take into account your body fat percentage! In fact, Ancel Keys is given credit for popularizing BMI in a 1972 paper, but he explicitly stated BMI was appropriate...