However, if you do have to go, it’s not a bad estimate to assume a fluid loss of ~0.3l (300ml) per bathroom stop. You then just need to subtract 300ml (0.3kg) from your estimated sweat rate at the end. Get the Newsletter Sign up for the TrainingPeaks Athlete Newsletter to get...
Hydraulic flow can be defined asthe volume of fluid that flows through a surface area during a specific period of time. How do I calculate pump needs? Add the pumping lift andfriction losstogether. The vertical distance water needs to travel plus the friction losses from the pipe make the "...
One is: adult: (height (CM) -100 * 0.9= standard weight (kg)The other is: male: height (CM) 105= standard weight (kg),Female: height (CM) 100= standard weight (kg)The above two calculation methods have been widely adopted.In addition, the Military Academy of Sciences has also ...
In cases involving serious trauma and 30% or more blood loss, fluid resuscitation and blood transfusions are necessary to save lives. These are usually performed using donated blood from banks, such as the American Red Cross. Although whole blood transfusions are performed for people who have su...
Acidic foods usually contain protein, fat and carbohydrate rich, containing acid more elements to the formation of acidic substances in vivo, can reduce blood and body fluid P H value; fruits and vegetables contain potassium, sodium, calcium, magnesium and other elements, generated in vivo ...
The average adult needs between 7 and 8 hours per night. Getting less than that on a regular basis can make you haggard, mentally tired, and physically older. Subtract .5 from your score if you regularly get between 7-9 hours of sleep. Add 1 if you between 5-6 hours of sleep or ...
In cases involving serious trauma and 30% or more blood loss, fluid resuscitation and blood transfusions are necessary to save lives. These are usually performed using donated blood from banks, such as the American Red Cross. Although whole blood transfusions are performed for people who have su...