A growing chorus of concerned former caffeine “addicts” are trying to wake people up to the substance’s negative effects.
Some products include l-theanine, which is an amino acid that helps smooth the effect of caffeine anhydrous. However, l-theanine is naturally present in black and green tea. Some people add it to their coffee to make it easier to tolerate and better for mental acuity. 4. What is the let...
so you can exercise harder and longer. Caffeine has a direct metabolic effect on muscle, to improve endurance. In biological terms, caffeine helps muscle burn fat as the energy source, instead of glycogen (a carbohydrate). This difference in type ...
and nothing will really get rid of it. It doesn’t usually happen when I brew tea myself, but sometimes when I go out, it happens. I had to go out and get some things done today, and had
Still, drinking a lot of tea has its effects on the body. There’s a balance to everything and it’s probably not a good idea to consume too much of anything, so after a while of drinking a lot of tea, I often will consciously go through a period of lower consumption to re-adjust...