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almond butter. Try mixing pecans into your favorite salsa or guacamole dip. Stir-fry fresh green beans with a splash of olive oil and toss in some pecans and shaved Parmesan cheese. Add some organic pecans to a bowl of oatmeal or sprinkle pieces on homemade ice cream to surprise your tast...
When purchasing bulk meat, I often repackage and freeze in serving sizes for individual meals. Buy for Breakfast Breakfast is the most important meal of the day. It can also be one of the most affordable. Cheap breakfast groceries include oatmeal, bread, Cream of Wheat, cereals and eggs. Ad...
Buying MREs in bulk is a little harder, you need to make sure you’re getting fresh cases. A lot of times you can find MREs for sale in bulk, but they’re expiring soon or were stored incorrectly, for example, I’ve seen military surplus ones for sale (really cheap too) that were ...
OATMEAL PUDDING SHAKES SMOOTHIE SMOOTHIE BOWL TRUFFLES YOGURT What if we say, chocolate is actually good for you. When it comes in the form of Certified Organic Cacao Powder, at least, it is. You can’t imagine how many delicious treats you can create and get an enormous nutritional boost....
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Even in tough times, it's possible to find affordable and healthy groceries with a few smart strategies. The best ways include buying in bulk when items are on sale, shopping seasonally and loading up on pantry staples. Compare prices online when you can (look for coupons while you're ther...
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I’ve been eating flax meal for more than 15 years now, usually on oatmeal or yogurt and in smoothies. It’s a great source of fiber with four grams per two tablespoons and is one of the best sources ofomega-3 fatty acids. Plus, it has a great nutty flavor I just love!
8. Oatmeal With Fruit, Nuts, or Seeds Source:Image Hot cereal with milk or water becomes muesli. It’s most often consumed in the morning, but it’s a simple and nutritious vegan nibble any time of day. It has fiber, iron, calcium, and other nutrients that are exceptional. ...