I reserve the ghee for my butter chicken and opt for oil when I’m making chicken tikka masala. Butter chicken also is a tad bit sweeter (because of the sauteed onions or the addition of sugar in many recipes)
They may be healthy but if you make it into 6 servings, it’s about 222 calories and only about 8 grams of protein per serving. If you’re watching calories that’s significant. While it is sugar free, there’s a lot of fat from the coconut oil and peanut butter. reply to comment...
One serving has ~ 150 calories, 2 grams of protein, 14 grams of fat (only 1 gram of saturated fat), 4 grams of carbohydrates (2 grams of fiber and 2 grams of sugar) Pecan Health Benefits Photo by Deryn Macey on Unsplash Healthy fats. Pecans are a superfood for your heart. While ...
Calories201kcal Net Carbs1.6g Carbohydrates5.2g Protein4.1g Fat19.6g Saturated Fat9.4g Fiber3.6g Sugar1.5g Sodium62mg Magnesium24mg Potassium126mgDetailed nutritional breakdown (per 2 tbsp, 32 g/ 1.1 oz) Net carbsProteinFatCalories Total per 2 tbsp, 32 g/ 1.1 oz 1.6 g 4.1 g 19.6 g 201...
One hundred calories of peanut butter (about 1 tablespoon) costs about 7¢, far less than 100 calories of other protein sources, such as cottage cheese (55¢ per 100 calories), tuna (60¢) and deli turkey breast (75¢). The cost of 200 calories of peanut butter is about 15...
butter mixed with coconut oil. Then, top each nugget with a dollop of chocolate. Freeze the cups for twenty minutes, and enjoy. Having these delicious cups in your kitchen will give you that candy feel and flavor without the added fat and calories. Homemade, clean-eating candy for the ...
On second thought, perhaps I should have done that – burn off the calories before consuming the brownies! :) THANK YOU for sharing this recipe! October 15, 2007 at 11:36 am Reply Mandie Oh man! My husband will totally worship me if I make these! Thanks so much~ great site, amazi...