High School Football Scores University (WV) – 17 Butler – 13 Freeport – 28 Highlands – 7 Karns City – 67 Redbank Valley – 7 Mars – 42 Knoch –... Read more Saturday Sports, 9/28 The Pittsburgh Pirates defeated the New York Yankees in New York Friday night by a score of 4-...
press pace, defend, and score off its defense in transition, he expects to play like Seth Curry and Golden State the year they went 73-9. Bound for Division I Winthrop University next year, he’s intent on milking every last drop of high school basketball out of his ...
Monday, Wednesday, and Friday are reserved for corrective exercises, movement prep, movement training, and strength training. Tuesdays and Thursdays are for conditioning work and agility training. Saturdays and Sundays are strictly conditioning. Sometimes they race on the beach or hop on a football f...