or a symptom of peptic ulcer or can be caused by acid reflux. When acid is from the stomach, moving back up the esophagus, as in heartburn or reflux, people tend to swallow more frequently as a way to relieve discomfort and
Managing your stress may help control burping, especially if you frequently experience stress followed by chronic burping. One way to learn to manage stress is throughcognitive behavioral therapy(CBT). This type of psychotherapy involves identifying stressors and negative behaviors or thought patterns,...