Managing stress and burnout at work: a cognitive group intervention program for directors of day-care centers. Pediatrics 1994;94:1074-7.Kushnir, T., & Milbauer, V. (1994). Managing stress and burnout at work: A cognitive group intervention program for directors of day-care centers. ...
根据“mental exhaustion because of too much stress at work”及“ feel very tired often”可知职业倦怠是因为工作时太多的压力导致精神疲惫,会感觉到很累,可知“lack energy”表达“缺乏能量”,相当于“don't have enough energy”。故选D。 (2)题详解: 推理判断题。根据第三段“doctors experience a ...
You’ll also need to target high-value activities and relationships that still trigger unhealthy stress. This involves resetting the expectations of colleagues, clients, and even family members for what and how much you’re willing to take on, as well as ground rules for working together. You ...
Stress is an ever-present part of everyday life, but it can be controlled. By identifying and reducing your stressors at work and externally, you can help combat burnout and other negative aspects of your job. Prioritizing workplace wellness and organizing your goals more effectively can also ...
How to Manage Employee Workloads to Eliminate Stress Emily Westbrooks Emily is a Content Marketing Manager at Wrike. She brings over a decade of experience as a freelance journalist, editor, blogger, and author to Wrike, where she writes about the latest trends in work management, including remo...
This problem has now been defined(定义) by the World Health Organization as a medical problem.It says burnout is mental tiredness because of too much stress at work.People will suffer from burnout if they lack energy or feel very tired often,if they feel very unhappy about their jobs and ...
根据“People have burnout because they have too much stress.”可知,人们因为压力太大而过度劳累。故选A。 (2)题详解: 细节理解题。根据“The number of people with burnout is going up quickly because more and more people have too much stress about their jobs.”可知,过度劳累的人数正在迅速上升,...
Like stress, burnout (筋疲力尽) has also become a favourite subject of everyday conversation(对话). Many of us may feel “burn out” at times in our lives. It can be prevented, however, if you take action before you are in danger. First, you must decide what is really important in...
One of the primary benefits of a pre-work ritual is its ability to create a buffer between personal life and work responsibilities. Start Planning Your Tasks Better Planning your tasks well ahead of time can also help reduce stress at work. You will get a clearer understanding of your priorit...
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