They find that their knees, hips, shins and even their back can hurt after a run. Barefoot running experts claim that they don’t experience these types of injuries. Getting Started with Barefoot Running Getting started with barefoot running is often a series of experiments. You’ll likely ...
A week later, Frank asked me to dinner at his apartment—“I’m an excellent cook”—but I had an excuse: Joanna’s parents were in town, and we were having dinner with them that night. Joanna had invited her parents to come by the house and have a drink before we went to a rest...