bulging disk A condition caused by protrusion, herniation or prolapse of a vertebral disc from its normal position in the vertebral column; the displaced disc may exert force on a nearby nerve root, causing the typical neurologic symptoms of radiating pain, numbness, paresthesias or weakness to ...
Rest soon after you experience your symptoms, but do not rest for more than 2 days. Avoid activities that may your symptoms worse. Explore other ways of completing daily activities to avoid re-aggravating your bulging disk. Provide more support for your spine by strengthening your back muscles ...
A bulging disk is a condition related to the spine, usually the lumbar, or lower back, that occurs when a disk bulges through a crevice in the spine. Disks are the soft, gelatinous material that cushions the vertebrae of the spine. A bulging disk occurs when the disk shifts out of ...