Cultivate a growth mindset in all areas of life. The book advocates for cultivating a growth mindset not only in academic or professional pursuits, but also in relationships, personal development, and overall well-being. Like “the Power of Habit” and a later entry, “Willpower”,Mindset: Th...
these types of problems are not always due to some kind of underlying psychological issue. Quite often, the reason so many people have self-esteem issues is that they do not take care of themselves. They overeat, drink, smoke, waste their time on social media, or get into bad relationship...
team building activities positively affect achild’s school performance and peer relationships. Individual accomplishments should be celebrated, but group accomplishments allow children the benefit of sharing that celebration. As a result, children better understand their peers and continue to do ...
Recognizing the insufficient safe spaces for mental wellness education in alternative high school environments, Sarah addressed this issue by creating comfortable and welcoming mindfulness rooms in three ALS schools, equipped with materials like bean bag chairs, pillows, worksheets, posters, and brochures....
Choose the top 2-3 that make the most sense for you and focus your efforts there. Share your content, join relevant groups, start your own Facebook group, and engage in conversations. The goal here is to build real relationships with other people that are interested in your course topic....
You’ll get a lot more done if you are completely present with whatever you’re doing—and you can even improve your relationships with this type of approach. Principle #7: You NEED Downtime How regularly do you have downtime? If your response is,“Not very often,”or worse yet,“What...
Relationships between the four types of elements in a confusion matrix. In order to evaluate the effectiveness of building footprint and boundary extraction, this study adopted three performance metrics that are widely recognized in the industry: intersection over union (IoU), recall, and precision...