championship in Japan. It was a poor decision made by Japanese Karate federation and Oyama sensei, which later on led to the establishment of Survival Hisardut Israeli Jiujutsu – an example to all Israeli Martial artist that we should not follow any system but make our own lines of defense...
‘We’ll release it when it’s ready.’ I can’t do that.” One reminder of his Hollywood past is the ostentatiously decorated championship belt signed by Vinny Paz, the real-life boxer
BJJ World Champion and ONE Superstar Alex Silva is a 2nd degree Black Belt in Brazilian Jiu-Jitsu. If you practice Muay Thai, your instructor probably makes you do a few rounds ofskipping ropeas a warm-up before class. If you find skipping rope too easy, increase the number of rounds an...
First: Challenge the muscles by using resistance training methods such as weights, elastic tubing, other weighted devices like medicine balls, and your own body weight. Select a level of resistance (the heaviness of dumbbells, for example) that causes your muscles to become “maxed out” in 12...
Zhang, born in China’s northern Hebei province, is her country’s first and only champion in US-based promotion the Ultimate Fighting Championship (UFC). The 34-year-old (professional MMA record: 24 wins, 3 losses) defended her strawweight title in a domination of B...
Team USA could repeat their success atPyeongChang 2018, where they claimed gold in the men’s curling event. In the women’s draw, defending Olympic champions Sweden could reclaim their victory, but World Curling Championship winners Switzerland could pose a threat. ...