I first met Jeff when he was talking with the board members and advisors of the Association for Spiritual Integrity, of which I’m one of the founders and of which he’s a member and I liked him immediately. He was at Crestone in Colorado at the moment at that time, and I assumed ...
And ever since I was a child, it’s something that’s intrigued me, you know, I used to lie in bed and I used to wonder about the universe, what my role in the universe was, and exactly what I was, you know, I was this piece of sentience that seemed to just be there. You ...
With each new piece comes countless questions. So many, in fact, that I can’t even picture what all of this is going to look like. That’s got to be okay. I’m learning to accept that I’ll be okay if I don’t know the details because I know how I want to feel and what I...
Embracing a gratitude practice was a game-changer for me, and it can be for you too. The key is to carve out rituals that resonate with your individual sensibilities and fit effortlessly into your daily routine. The rituals that I’ve shared with you in this piece are simply examples of ...
“The 'gift' I offer is from heaven. I've opened up through my spirit and asked to receive pure energy, pure love, so that I may offer it to someone in need. What they receive is not 'from me,' but 'through me.' The same is true for them. If they accep
Joel: So anyway, I was doing that and I was a couple months into the trip and I was writing Samantha who was still back in LA and I, one place I stopped and I called her and I realized that she had found somebody else. And in the back of my mind the idea was, well if I ge...
Balancing is a blast. It adds an element of play,creativity, and adventure to your day. Remember the game “hot lava?” Whatever you do, don’t touch the ground! Here are a few things to keep in mind for better results. Don’t do anything reckless, please. Stay off the railroad tra...
There isn’t a one-size-fits-all piece of advice. And this, in my opinion, makes life beautiful because it encourages us tolet go of judgment. In fact, I’d argue that what makes life beautiful is the lack of right and wrong. The courage to explore what you think will make you hap...
In a fascinating TED talk (The Surprising Science of Happiness), Gilbert presents data from two groups of people: people who won the lottery and people who lost the use of their legs. One year after the event, the level of happiness of the two groups is identical. ...
I did all these things in an effort to find my true calling, the one or two things that completely light me up and I would do for free without hesitation. Have I found it yet? I can’t say I have. And yet somehow, I’m a little more at ease knowing that while I may not know...