The meaning of BUDDHA'S-HAND is a citron (Citrus medica var. sarcodactylis) that is cultivated in eastern Asia as an ornamental and for its very fragrant fruit which is split into several usually pulpless sections.
I had to almost force myself to limit myself to single-tasking, which is doing one task at a time. That was especially hard if the task was mechanically simple, such as watching a television show. My inner monologue would kick up, chastising me for “just sitting there,” urging me t...