and the body to back up his theories, I think that on the whole he may have been over training. As you will see in the following section, one does not have to put in the kind of hours that Bruce Lee did into building a decent physique. ...
Bruce Lee’s Method of Training: Aerobic Exercises One of the most neglected elements of martial artists is the physical workout. Too much time is spent on developing skill in techniques and not enough on physical participation. Practicing your skill in fighting is important, but so is maintaini...
Height 175 CM5 Feet 9 Inches Eye color Brown Hair color Brown Figure Type Hourglass Family Information Father Bruce Lee (born 1940– death 1973) Mother Linda Lee Cadwell (born 1945) Daughter Wren Keasler Brother Brandon Bruce Lee (born February 1, 1965 - Death March 31, 1993) Un...
a punch was no longer a punch, a kick no longer a kick. Now that I've understood the art, a punch is just like a punch, a kick just like a kick. The height of cultivation is really nothing special. It is merely simplicity, the ability to express...
270 Bruce Lee Quotes and Sayings How can I be me? There is no opponent I believe in sleeping Boards don't hit back Real living is living for others As you think, so shall you become True refinement seeks simplicity Simplicity is the key to brilliance ...
Bruce Lee Punching Paper To Develop Power In His Punching Using this thin paper as your target, stand about seven to ten inches away with both your feet parallel to it. Keeping both loosely clenched fists in front of your chest, elbows hanging freely at your sides, twist your body clockwise...