https://www.youtube.com/watch?v=51_2XMbwxqo当歌中唱到Bring Sally Up就起身,唱到Bring Sally Down蹲下,没有唱到就保持动作不变。注意:1.深蹲时收紧腹部,腰背平直2.脚尖与膝盖保持同一方向,膝盖不要超过脚尖PS:欢迎关注抖音账号“肌肉发达的眼睛”,内容同步更新,
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And now I’m putting the pressure on you: I’d love to read your lists of mind-exploding music. Please post them to comments below, and add as much detail as you like. (And feel free to use the “runners up” dodge — I certainly did.) I’m not sure if there’s much ...
If you could get a good data rate over some of the Ham bands on a mode the FCC approved, you could get range from cluster of mesh nodes to another cluster via 2 meter or similar comms. All of it’s easy-ish to tie together and link up if you do Linux. That being said, you ne...
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I predict it might be frigid this winter, but I'd expect us to be snow-free. Why? I'm planning on picking up one of those rechargeable snow throwers. You know, the kind that's sort of between do-it-yourself shoveling and a bad-boy snow blower. You know that by me picking one...
Did you know that Lucille Ball made her stage debut in the Hudson Valley? How about Philadelphia Cream Cheese wasn't invented in Philadelphia, but in Orange County? Or that a mansion in Dutchess County inspired the expression "keeping up with the Joneses?" Find out about those and over 100...
Watch 4 Guys Take on an Extreme Version of the Bring Sally Up Challenge for 30 Days The results are impressive. By Katie DuperePublished: Aug 17, 2021 11:53 AM EDT Save Article This content is imported from youTube. You may be able to find the same content in another format, or you...
Were you worried about backlash from the fan base that’s been with you since the beginning? I’d be lying if I said I wasn’t. Not because it would have changed the way I feel about the record, but I guess I always want everyone to be happy. At the end of the day, this album...
To him, there’s an excitement, too, about playing a show with no agenda other than being a fan. “It brings you down to the basic fucking core, which is the love of playing and interacting,” he says. “There’s no tour, you just get up and play. It’s a shot of adrenalin...