If you have one, take a resistance band and hook it around both of your feet. Take each end of the band and pull your hands to your chest, squeezing your shoulder blades together. Try to avoid rounding your shoulders or pushing your head forward. This can also be done using dumbells. ...
Something most people don’t realize about distribution line voltage is that it’s so high that even standing close to it can electrocute you. The human body usually has a lower resistance than earth, so it flows up one leg and down the other. Itmaybe possible to jump as far as possible...