The reward centre of the brain is hard-wired to be stimulated and demanding when certain things connected to the propagation of the species are on offer. Food and drink come to mind – but sex is important, too. As a species, we need to have sex to survive. For the young adolescent,...
10. Young Men Want To Get Help –services targeted at young men like CALM UK have been successful in engaging young men and Mind found that twice as many men as women would welcome mental health support delivered in places like job centres and the workplace. To find out more about the I...
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Mark Vahrmeyer, UKCP Registered,BHP Co-founder is an integrative psychotherapist with a wide range of clinical experience from both the public and private sectors. He currently sees bothindividualsandcouples, primarily for ongoing psychotherapy. Mark is available at theLewesandBrighton & HovePractices....
It's that time of year again when Brighton Astro invites its members to take centre stage and talk on any subject they like for 10 minutes - as long as it is space related. This year we have a great line up and a brilliantly diverse range of subjects: ...
Psychotherapists who have not been on the receiving end of the lens being turned on them to this degree, will not be able to fully appreciate what is it like for a client to experience such depth of enquiry. In addition to this, it is our job to ask difficult questions, to challenge,...
Far from being flaws, emotions help us cope and take necessary action to address the challenges we face. Let’s delve deeper into each emotion and explore its practical applications: FEAR Fear initiates a series of neurological events, primarily engaging the amygdala, the brain’s fear centre. ...
I believe that a lot of the difficulty lies in our deep-rooted beliefs and values about work, leisure and what constitutesself-care. ‘Helpers’ generally work hard, tend to focus on other’s wellbeing above their own, and want to make a difference. It’s our job to offer an outside...
which can be frightening in its speed and grip. The reward centre of the brain is hard-wired to be stimulated and demanding when certain things connected to the propagation of the species are on offer. Food and drink come to mind – but sex is important, too. As a species, we need to...
In cults, the cult leader or doctrine always takes priority over anything else. The child who grows up in a cult will never be the centre of attention in her parent’s world because they will most likely be totally self-absorbed with the cult leader and the cult demands. These demands ar...