If you were told to stop from breathing through your nose, could you do it? Journalist Nestor made (1) for about 10 days, plugging up his nose and (2) (breathe) only through his mouth as part of an experiment at Stanford University. The effects were systemic—sleeping troubles, high bl...
If you were told to stop yourself breathing through your nose, could you do it? Journalist Neaer managed _ 56 for about 10 days, plugging up his nose and spreathe) only through his mouth part of an experiment at Stanford University. The effects were systemfe -- sleeping troubles, high ...
朗读内容 Breathing Through the Nose May Offer Unique Brain Benefits By Gretchen Reynolds Folklore, spiritual traditions and even mothers have for ages drawn an implicit connection between respiration and state of mind: Breathe in deeply through your no...
No Advantage to Breathing Only through Your Nose
Once you have a good picture of your "happy place," close your eyes and take slow and regular breaths through your nose and out of your mouth. Be aware of your breathing and continue focusing on the place you've imagined in your mind until you feel your anxiety lifti...
【答案】regulate【核心短语/词汇】trytodosth.:尽力做某事【翻译】当你做瑜伽时,尽力调整你的呼吸。不要呼吸太快,确保你只通过鼻子呼吸。【解析】根据后句Don'tbreathetoofastandmakesureyoubreatheonlythroughyournose.(不要呼吸太快,确保你只通过鼻子呼吸。)可知,做瑜伽时,尽力调整你的呼吸,所以此处应用动词regulat...
根据最后一段中的“But if you think it might be time for a change, focus on breathing through your nose until it becomes a habit. It might help you survive an emergency.(但如果你认为是时候做出改变了,那就专注于用鼻子呼吸,直到它成为一种习惯。它可能会帮助你在紧急情况下逃生。)”可知,作者...
If you were told to stop from breathing through your nose, could you do it? Journalist Nestor made1for about 10 days, plugging up his nose and2(breathe) only through his mouth as part of an experiment at Stanford University. The effects were systemic — sleeping troubles, high blood pressu...
Are you breathing through your nose or your mouth? Do you feel like a pressure on your chest or that you’re holding your breath, just a little, maybe? Does your breathing change as you become aware of it? The Way You Breathe Is The Way You Live ...
Breathe in through your nose. Let your belly fill with air. Breathe out through your nose. Place onehandon your belly. Place the other hand on your chest. As you breathe in, feel your belly rise. As you breathe out, feel your belly lower. The hand on your belly should move more tha...