as well as products such as potatoes, bread, cereals, and rich in vitamins B. Eat fruits in each meal. Green vegetables should fill about a quarter of the lactating mother’s menu. During the first two weeks of breastfeeding, you should come...
Transitional milk:Next on the tasting menu is transitional milk, which your breasts serve up between colostrum and mature milk, usually around the third or fourth day. It resembles milk mixed with orange juice — but fortunately tastes a lot better to your baby — and appears when your milk ...
My plan is to normalise the experience and to be realistic about what the first days with a newborn are like. Prospective parents are unlikely to hear about this from other people… in fact the families I look after post-natally seem to generally be overwhelmed by their experience in the ...
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