So just choose a training that suits your current fitness.A.Don't feast on junk foodB.A regular diet will surely benefit your brainC.we tend to lose confidence in our mental abilitiesD.it is just as likely to happen to young and old alikeE.Here are some promising ways to sharpen your...
When my mother returned from the hospital after breaking her wrist I was forced to give up my training to take care of her. I was scared to leave her by herself. At first it was hard to be solely responsible for the life of another. But it got so much tougher as the months wore ...
“You put organisms in new relationships and observe what’s happening. Then you let these new systems develop their own ways to self-repair.”1. What can we learn about John from the first two paragraphs? A.He was fond of traveling. B.He enjoyed being alone. C.He had an inquiring ...
If you’d like to unleash some hidden creativity, try writing with your opposite hand. As bad as my penmanship is, writing with my left hand isn’t really that worse 🙂 It is sometimes the nudge our practical brain needs to “move out of the way” for the creative juices ...
deep-breathing exercises; autogenic training, in which you quietly suggest to yourself that various body parts are getting heavy, or warm, or whatever; imagery, wherein you daydream of peaceful settings; and meditation or mindfulness, two distinct mental activities that both re- strict attention ...