It’s almost impossible to live a lifestyle that provides all the nutrients needed for good brain health and performance. The reason? All of us confront multiple nutrient thieves — stress, poor diet, insomnia, pharmaceuticals, pollution, and more — that steal nutrients that the brain needs to...
Stress and anxiety increase the body’s need for nutrients in a variety of ways. First, the production of stress hormones and neurotransmitters consumes a big chunk of the reserves of these nutrients. Then, because stress largely shuts down the digestive system, fewer nutrients are absorbed from ...
Brain zaps, head zaps, and head shivers, often described as sudden, brief electrical shock-like sensations in the brain, which can feel like your brain or head was suddenly jolted, buzzed, zapped, electric-shocked, or tremor, are commonanxiety symptoms, especiallyanxiety and panic attack symptom...
like Focus Factor’s Extra Strength formula, have become increasingly popular in recent years. Packed with essential vitamins, minerals and nutrients, this supplement is specifically designed to support cognitive performance,
Your brain does the same thing, as you supply your body with the nutrients it needs to repair itself – you can do the same for your brain to ensure it gets what it needs for optimum recovery and function. As we’ve mentioned though – you need to ensure that you’re making the righ...
remember more, and have the energy you need to get through the day when using Awaken. The Awaken product is one that will get your body ready for a new day by providing you with the nutrients and chemicals that are required for productivity, greater recall, and Ana better outlook on life...
Taking Prebiotic Supplements May Have a Positive Effect on Anxiety Prebiotics may improve your gut health and just may support your mental health too. Studies have found these supplements reduced anxiety in some individuals while they got to work in the microbiome. ...
Recent studies, however, have determined that natural supplements for anxiety – like omega-3 fish oil – may help manage symptoms, depending on the dose and quality. What Are […] 3 December The Neuroprotective Benefits of Omega-3 and Melatonin for TBI She was lying in the emergency room...
All of us confront multiple nutrient thieves — stress, poor diet, insomnia, pharmaceuticals, pollution, and more — that steal nutrients that the brain needs to thrive. Taking quality nutritional supplements: Provides the building blocks to create new brain cells and brain chemicals ...
All of us confront multiple nutrient thieves — stress, poor diet, insomnia, pharmaceuticals, pollution, and more — that steal nutrients that the brain needs to thrive. Taking quality nutritional supplements: Provides the building blocks to create new brain cells and brain chemicals ...