The article highlights the importance of mental exercise to ensure healthy brain aging. It cites Dr. Anne Fabiny, chief of geriatrics at Cambridge Health Alliance and an assistant professor of medicine at Harvard Medical School, who opines that learning new, increasingly challenging tasks that take...
Reduce the risks of Strokes, Heart Disease, by working with your doctor and keeping your health the best it can be! Reduce Stress Avoid being a “Ball of Stress” by: Taking good care of you. Talking to someone trusted friend, counselor etc. AND….. Exercise! Getting daily exercise helps...
Promotion of brain health is therefore essential. Older adults can be reached in a variety of community settings such as senior centers. The purpose of this study was to evaluate outcomes of the Eat Better Move More intervention on heart health indicators, successful aging, and brain health. ...
Nature Mental Health volume 2, pages 63–75 (2024)Cite this article 4962 Accesses 9 Citations 38 Altmetric Metrics details Abstract Aging diminishes social cognition, and changes in this capacity can indicate brain diseases. However, the relative contribution of age, diagnosis and brain reserve to...
Brain fluid dynamics, pericyte health and basement membrane and glycocalyx compositions are all altered with healthy aging. Carrying the ApoE4 allele leads to an acceleration of most of the BBB’s age-related changes. We discuss how alterations in the BBB that occur with healthy aging reflect ...
Digital health moves towards suites – why not AgeTech? Six AgeTech Offerings from HLTH 2024 The Smartphone is (still) a user-hostile device New report: AI in Senior Living and Care Study: People don’t trust AI – but actually use it all the time Nextdoor and the 2024 hurricanes 2024...
Mental Facts provides you access to the latest information about the aging brain and how to protect it. We have resources and tips to assist with mental health. Learn how to stay mentally fit throughout the aging process! Brain Health
根据第一段“Growing evidence shows that dancing can improve brain health and help manage signs of mental and movement disorders, including Parkinson’s, Alzheimer’s, and brain injury. To put it another way, dancing can improve lives in a physical, cognitive (认知的) and social way.(越来越...
Within this field, neurotechnology promises many advantages, and a growing literature establishes technology-enabled cognitive training as a promising modality to promote positive cognition in consumer, research, clinical, and public health settings. Methodologic challenges remain, and specific cognitive ...
The bottom line is this: Including regular HIIT workouts in your training will not only benefit your performance on the bike, but it can help boost your brain health, too. Danielle Zickl Senior Editor Danielle Zickl for Runner's World and Bicycling.This...