1. Brain Food: Salmon Fatty fish like salmon are an excellent source of the omega-3 fatty acids DHA and EPA -- both essential for brain growth and function, says Andrea Giancoli, MPH, RD, a Los Angeles nutritionist and ADA spokeswoman. ...
A study done at Tuft's University reinforced the belief that breakfast improves children's academic performance. The researchers divided the children into two groups. One group was fed instant oatmeal (a complex carbohydrate containing fiber and protein), and the other dry, readymade cereal (lower ...
Foods that contain antioxidants, choline, omega-3 fatty acids and complex carbohydrates are all particularly helpful in boosting brain health. Of course, a steady diet of brain food isn’t a guarantee that your child will grow up to be a rocket scientist. But making sure your toddler gets pl...
10 SUPER BRAIN FOODS FOR KIDSThe article presents a list of nutritious food for children, which includes eggs and nuts, dairy foods, and berries. INSET: KIDS: take and eat your vitamins!.LYONS, CHARLOTTEEbony
有的人脑子好用,可以产生很多有创意的或者奇妙的brainchildren;但也有一些人记性差,脑子不够用,他们往往自嘲或被称之为“没脑子”,更严重的说法是“脑残”。当然因为有贬义或讽刺的味道,用起来应该适当慎重。 “没脑子”是个生活常用语,...
... to Brain Food, a specialist nutrition practice dedicated to supporting your child's happy and healthy development. As parents, we are well aware that our children need a nutritionally balanced diet to support their developmental needs and we try our
brain food 表达“brain food”从字面上看是“大脑粮食”的意思。 其实,brain food在英语中是指有利于提高智商的“健脑食品”。人们在遇到需要大量用脑的时候会强调要多吃健脑食品。 图片来源:GETTY IMAGES Fish is really great brai...
Brainfood Garden’s memorable stories do more than introduce children to a variety of fruits and vegetables—the rhythmic language and bright, powerful images engage and entertain, opening the door for further conversation and exploration. And no children’s book would be complete without a resonatin...
Children can be picky, so parents will have to get creative. Here are six brain foods that will help your kids stay sharp and focused: 1. Superfood smoothies Smoothies are a tasty way to incorporate lots of nutrients into your child's diet — a...
1. Fish is really great brain food - it can improve brain functions, especially in children. 鱼是非常好的健脑食品。它可以改善大脑功能,尤其对于儿童来说。 2. When I was taking exams, my mother would cook special dishes for me. She would say: "You need brain food so you can do your be...