Brain fog is a phenomenon that is frequently reported by persons with chronic pain. Difficulties with cognition including memory impairments, attentional issues, and cloudiness are commonly described. The current medical literature demonstrates a similar cloudiness: there is ...
There are a number of factors that can contribute to poor gut health, including a diet high in processed foods, prolonged use of antibiotics, chronic stress, and certain medications. These can all lead to an imbalance in the gut microbiome, which can, in turn, contribute to inflammation and ...
Brain fog is a constant problem for most people with chronic fatigue syndrome. Doctors diagnose this condition after you have at least six months of physical and mental fatigue. Experts still aren’t sure what causes it, but problems with memory, focus, and thinking are symptoms. Other signs ...
brain fog noun : a usually temporary state of diminished mental capacity marked by inability to concentrate or to think or reason clearly This brain fog can be a result of being overly stressed, tired, carrying extra weight, consuming too many calories or consistently consuming a diet poor ...
2 You are really stressed Stress is another big factor when looking at reasons for brain fog. Stress is so much more than mental, it can weaken your immune system, leave you feeling exhausted and affect your psychical and mental capabilities. Try and find ways to relax like eating and exerc...
and uncertainty. While we don’t know what causes brain fog exactly, research shows that it’s associated with chronic fatigue syndrome, long COVID, chemotherapy, autoimmune conditions, ordepression. But, brain fog is not a medical condition so you can’t be diagnosed with it. It’s more ...
The more stressed you are, the harder it may be to concentrate, which can have an effect on other cognitive functions, such as memory.11 Chronic stress, in particular, can increase cortisol levels, which may negatively impact brain health, explains Becker. Of course, stress is part of life...
Regular poor sleep can also have a serious impact on your brain health. It may increase chronic stress, fatigue, andchronic inflammation, which may lead to brain fog, memory troubles, mood swings, low mood, and learning difficulties. According to research, sleep deprivation may even increase the...
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I had great success following Ted's borax recommendation for chronic fatigue and brain fog. When I read that it had the potential to decalcify the pineal gland, and that it could help to detox fluoride, I knew I had to give it a try. ...