I decided to completely switch my research program. Because I encountered something that was so amazing, with the potential to change so many lives that I had to study it. I discovered and I experienced the brain-changing effects of exercise. ...
Maybe all that exercise that I had included and added to my life was changing my brain. Maybe I did an experiment on myself without even knowing it. So as a curious neuroscientist, I went to the literature to see what I could find about what we knew about the effects of exercise on ...
I discovered and I experienced the brain-changing effects of exercise. And I did it in a completely inadvertent way. I was actually at the height of all the memory work that I was doing -- data was pouring in, I was becoming known in my field for all of this memory work. And it ...
2021年8月31日 60.5万观看 你目前所能做的对你大脑最有变革意义的是什么?运动!神经科学家温蒂·铃木这样说。一起走进健身房吧,也听听铃木探讨:运动是如何激发你的情绪和记忆力,以及如何保护你的大脑免受老年痴呆症的侵袭。 相关视频 16:04 【TEDx】如何摆脱萎靡不振的状态 TED·演讲 1年前 8.1万观看 05:59...
TED演讲稿 中英对照 运动改变大脑 The brain-changing benefits of exercise.pdf,TED 运动改变⼤脑 题⽬: The brain-changing benefits of exercise 作者: Wendy Suzuki What if I told you there was something that you can do right now that would have an imme
TED英文演讲模仿练习The brain-changing benefits of exercise Wendy SuzukiPart 9The brain-changing benefits of exercise Wendy SuzukiHere you can think about the brain like a muscle. The more you're working out,
What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and ...
In this article, we attempt to explain the beneficial effects of exercising regularly on our brain and how this helps with cognitive tasks. We also describe the various neurotrophic neurochemicals that aid in this phenomenon. We then describe the process of neuroplasticity and how exercise can ...
转载至TED,The brain-changing benefits of exercise 建议大家对照原文练习听力,积累词汇。 文字内容可以在文章列表找到--The brain-changing benefits of exercise
I discovered and I experienced the brain-changing effects of exercise. And I did it in a completely inadvertent way. I was actually at the height of all the memory work that I was doing -- data was pouring in, I was becoming known in my field for all of this memory work. And it ...