As the rotation is taking place, the right hand accelerates toward the target along a straight line, seeking to follow a line through the opponent’s gloves and onto the target. As the fist approaches the target (having covered about 75% of the distance), it rotates inwards so that the ...
He was on the NY Golden Gloves coaching staff besides the CYO. It's like anything else, you've got to have some ability, and you have to have time. Some guys think that you can get a guy in a short period of time, run him through a short routine, give him a pair of gloves,...