Great place for beginners and the more advanced boxer because each class is tailored for you. A great and fun way to exercise. Rebecca Clarke 4 years ago Some super heroes wear boxing gloves! I started at Maleek's gym a little over a year ago and it has been life changing. I was ...
and Youtube, we’ve got all the exercises we need … and more.Muchmore. It’s easy to think there’s some magical exercise out there to make you the next Muhammad Ali but I disagree. There’s only so much exercise your body can handle so you’ll have to prioritize. ...
No prior experience is necessary to join our gym. Our programs are designed to accommodate individuals of all skill levels, from beginners to advanced practitioners. Are there any age restrictions for boxing classes? For boxing classes, we have age restrictions in place to ensure the safety of o...
The importance ofbag workshould not be overlooked, especially for beginners. Bag work can help you iron out holes in your technique and become more comfortable throwing different combinations, as well as improving your overall strength and fitness. There are a wide variety of punch bags that come...