Jaws has put together a 17-minute Boxing Hiit workout that you can easily do at home on your lunch break. It’s suitable for beginners and you’ll get your daily dose of both strength and cardio. “The only equipment you need are your fists but, if you want a challenge...
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Here you will get the details on boxing defense techniques, terminology, equipment, and more. Moving Your Upper Body in Boxing If you want to improve your boxing defense, you should learn how to move your upper body. How to hit a punching bag for beginners If you want to learn how to ...
Why are these important?Having the right equipment in your training area ensures you’re prepared for a full workout, improving both safety and effectiveness. Setting up your home boxing space doesn’t have to be complicated. With a bit of planning and the right equipment, you can create a...
What equipment do I need? What should I wear? I can only do 1 to 2 sessions a week, is this a problem? Discover how I can help you reduce your stress levels, improve your body image, sleep and energy Click on the link below to book in for a Free Week trial ...
Ringside is the undisputed champion for boxing equipment and MMA gear. Shop gloves, punching bags, protective gear, and more at the best prices.
Boxing Equipment, MMA, Fitness, Gym, Activewear and Training Accessories manufacturer. STING is trusted by USA boxing organisations.
The only bag that stays in place—no matter how hard you hit. Engineered for stability and durability, the FightCamp bag lets you go all-out without chasing it around your home gym. Discover Our Equipment Track Every Move, Get Fit Faster ...