At your current level, there may be certain aspects of boxing that you need to pay attention to, in order to improve your punch anticipation. We’ve come up with a breakdown of four very important things to watch out for. Once you start training these aspects of your game, you will no...
Not a dedicated boxing app, but it is right there with some of the best available. PUMATRAC is a smart sportstracker appthat keeps you motivated for fitness drills, running, outside-the-box exercise options, and much more. You can consider the app as your trainer, featured with high-qual...
Learn stance, hand position, combination numbers, defense, footwork, and proper movements. Upon improving, we introduce multiple boxing combinations, and conditioning drills.
It’s been said for centuries that variety is the spice of life, and the same applies to boxing. Avoid repeating the same old drills repeatedly when you’re at the gym, and try getting different looks when sparring. For example, you can work on your defensive drills one day and focus o...
You don't need any equipment to complete the various training and drills, but if you have a punching bag or a jump rope at home you'll be able to use them. TUTORIAL VIDEOS Don’t know how to box yet? No problems! The app features explanations of all the main boxing techniques to ...
5 Kickboxing Footwork Drills 5 Kickboxing Sparring Drills How to Balance Train for Kickboxing How to Defend against a Punch in Kickboxing How to Do a Kickboxing Back Kick How to Do a Kickboxing Bag Drill How to Do a Kickboxing Body Block How to Do a Kickboxing Elbow Strike How to Do...
Start from the basics if you're a beginner or improve your skills if advanced. The step-by-step boxing course covers either the fundamentals of boxing – punching, footwork, offensive and defensive moves, or the advanced combinations & masterclass -including multi-punch combos, boxing drills and...
If you want to be likeRocky, thenLegends Fight Sportwill ensure that you eat, breathe, and sleep the sport. At this gym, you’ll learn all about the necessary techniques, drills, skills and strategies from one of Singapore’s boxing icons. ...
To think about punching boxing drills, check out theboxing combinationscategory where you’ll get some basic ideas. If you have a spare 10 minutes at home, not particularly during a gym session, then work through some boxing drills. Waiting for the kettle to boil? Run through 2 or 3 minut...
It’s not a collection of drills and exercises. That’s not much fun nor how you fight. Instead,you will train according to “rounds”, just like a UFC or MMA fight. You will fight the heavy bag with a specific fight combination.Some of these are short. Some are long. Some are sim...