Instructors in kickboxing classes can teach beginners how to throw basic punches like the left jab, left uppercut, right hook, and left hook. They can also teach you how to adopt the correct fighting stance and boxing stance while training your head movement for better defense against incoming ...
Brazilian Jiu Jitsu seminar in Richmond Va at MMA Institute Posted by joshua_squires on Nov 10, 2012 in Exercise | 0 comments Kazeka Muniz will be conducting a BJJ seminar on November 10th, 2012 in Richmond Virginia at the MMA Institute. Kazeka is a fourth degree black belt under Carlos ...