Using the jumprope trains 2 things, body conditioning and relaxation. Most beginners have a problem of always using their muscles and not knowing how to relax. If you do this on a jumprope, you’ll gas out in a few minutes tops. However, if you DO know how to relax you can jump rope...
It didn’t take me long to realize this wasn’t a “fight academy”. This was a fight factory. You didn’t come here to “learn boxing”. You came here to become a fighter. The trainers weren’t charging anything, so they only had time to work with “fighters”. Ask someone how ...
“I don’t have any previous training, it’s probably too late in life for me to start training.” Our adult program consists of students ranging in age from 13 to 60. Nearly all of them started at theBrazilian Vale Tudo Academywith little or no experience. However, as you will see w...
Scroll Down & Fill out the“14 Day Free Beginners Introductory Trial” Formon this page now! Offering Classes in 7 Chicago & Suburb locations: Check out more info on each Victory Martial Arts Gym in an area near you…click the links below to see more ...