She shared with me a wonderfully easy way to turn whole wheat berries into delicious healthy waffles or pancakes. You can make the batter in about 10 minutes and deliver a healthy meal or snack! I’ve been making these for four decades modifying the original recipe in a variety of ways!
It is important to promote access to FV in the multiple settings of adolescents' lives to consistently support them in making healthy food choices throughout the day. Despite this fact most nutrition interventions have addressed the school-or home environment and not the neighbourhood and leisure ti...
This is my variation of an original recipe known as Chili Con Cashew by Kathryn J. Canfield, inWhole Foods for the Whole Family, published by La Leche League International. All the ingredients are organic, if they were available. This chili won 3rd place in a local chili cook off. ...