Traditionally fermented foods also help establish a healthy balance between good and bad bacteria in your intestines. An overabundance of bad bacteria creates toxic byproducts calledlipopolysaccharidesthat have numerous negative effects on the brain, includinglowering serotonin levelsand contributing to depress...
andtruControlis designed to improve and provide you energy. The old formulation is still very popular with Truvy’s customers. Both are available in a delicious sugar-free drinkable form or capsule.Heart & Hydrationis a sugar-free drink mix that ensures you stay hydrated and improves your overa...
Yerba mateis often consumed as a drink (simply called ‘mate’) that’s widely appreciated in South American nations Uruguay, Paraguay, and Argentina. It contains caffeine and someresearchsuggests it helps protect dopaminergic neurons. Mucuna prurienscontainshigh levels of L-dopa, the precursor to ...
Eat, drink and be merry to boost the feelgood factorANTONIA SWINSON
One of the top reasons that people love mocktails over alcoholic beverages is that they can drink something that tastes good and don’t have to pay for it in the short term or the long term. As long as you choose your mocktails carefully (low-sugar, for sure), then you can imbibe mod...
In this guide, we’re going to journey through a vivacious variety of berry smoothies, each tailored for those who are conscious of theirhealthandwell-being—or those who just really love a good drink. We’ll share tips on choosing the bestberriesand even delve into seasonal variations to ...
As a registered dietitian who has spent my career trying to walk the talk of eating well, I was taken aback last year to learn that my cholesterol had ticked up. Though my HDL or “good” cholesterol was great, my LDL or “bad” cholesterol had moved above the recommended range. It’...
Furthermore, those who drink coffee and tea (instead of just one or the other) reduce their chances of stroke by 11%. Those whose diets include two coffees and two teas daily reducestrokerisk by 32% while significantly reducing their chances of dementia. ...
If you prefer drinking tea to taking supplements, it’s generally recommended that you drink3 cups of green tea per dayfor maximum benefits. Herbal Dopamine Supplements Herbal remedies have been used by humans to treat what ails them for a long time. ...
I’m so glad to have found this coffee. I was starting to have issues with coffee and stomach even though I only drink a small cup everyday. I was told I should give up on coffee. 😦 I started trying mushroom coffee and no it does not taste the same as a good dark roast coffee...