Medical experts say most of us, even those north of 70, don’t need to be taking multivitamins. If w eat a well-balanced diet with fruits, veggies, proteins, dairy, and whole grains, we should be getting all the vitamins and minerals we need, despite what that YouTube video told you...
Here’s the thing: I can’t complain at all. I love being a mom. I love being married. And before that, I loved being a non-mom and non-married. The most important thing, whether you are a new parent, single with no kids, married with 3 dogs, or retired with 35 grandchildren: ...
” In 2009 the county opened a new jail, with 132 beds, to replace a previous facility that could house 37. Today there are 156 inmates—so many that closets and rooms once used for GED classes are being used as cells. Prisoners doze on dirty mats on the ground. Many eat sitting on...
“We ate at that Mexican place, what’s it called…oh, I can’t remember, but you’ll find it. It’s one of the only places to eat in the state.” “Oh, and then there’s that Barbecue place…” “Yeah, you’ll see it. Two restaurants. One says “Mexican.” One says “...