I’ve also been working on my physical health, which is so important and has been very worthwhile. Anyway, it has been so long now that I wasn’t sure I would ever come back to my blog but then my subconscious kept nagging at me that it was time to make my 20 Books of Summer ...
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When the Body Says No (2003) probes the hidden connections between mental health and physical illness. Modern medical science often tries to reassure us that our minds and bodies are totally separate – when, in reality, they’re deeply interconnected. Mental stresses often play out in the body...
I’ve also been working on my physical health, which is so important and has been very worthwhile. Anyway, it has been so long now that I wasn’t sure I would ever come back to my blog but then my subconscious kept nagging at me that it was time to make my 20 Books of Summer ...
Simone Hufana admits she’s pretty bad at time management. But give her a break—she’s only 19. She’s currently taking the semester off college to dive full-time into her business, Color Herstory. Her coloring books introduce young girls to the amazing
College students gain from reading enjoyment, mental wellness, and academic advancement. Students can develop a lifetime love for popular college books by reading varied genres and participating in literary conversations. There's always something fresh to uncover, whether you like mysteries, romances, ...
Austen Allred: "[One of the books] that has inspired me the most or changed the way I live." Keith Rabois: "I highly recommend reading her book." Patrick O'Shaughnessy mentioned reading and loving The Upside of Stress on Twitter. Get on Amazon The Talent Code Daniel Coyle Recommended By...
The 21st Century Man offers high-density self-help advice for aging men that want to rebuild their physical, mental, and sexual health. Written by top doctors in men’s health, The 21st Century Man is available now. Listen to the Audiobook, or, order you
StoryTerrace has been a life line for me, as during my depression and mental health recovery journey they assisted me to organise my thoughts when writing my story. It was via my journal, which inspired me to want to share my story with the world. I hope the book will encourage and ins...
The Great Mental Models Volume 3 (2021) is the third book in a series that shows how mental models from various disciplines can be applied to make positive changes to your life. This volume focuses on mental models from systems and mathematics. It demonstrates how you can use cognitive tools...