Now is the right time to evaluate how you can prioritise sleep and self-care to benefit your life and make your day-to-day happier. Self-care books can help to provide guidance on your journey to improve your self-care. They provide powerful, uplifting, and mindful reads helping you ...
Emily Ballesteros, a burnout management coach in Seattle, considers reading to be her favorite act of self-care. "It encourages you to slow down, and focus on one thing," she tellsCNBC Make It. "It's almost impossible to read a book while you're doing the dishes, for example – you ...
Dave Markowitz has lovingly gifted the world a comprehensive manual on the ABCs of successfully navigating life as an empath or highly sensitive person.” –Dannion Brinkley, NY Times bestselling author of Saved by the Light Self-Care for the Self-Aware: A Guide for Highly Sensitive People, ...
American Indian parents were sig- nificantly less satisfied with the parental role (on the SPPR), yet the two other measures of parental self-esteem ... D Macphee,FJ Miller-Heyl - 《Child Development》 被引量: 141发表: 2010年 [Definition, classification and diagnosis of fibromyalgia syndrome...
Where most self-improvement books focus on positive thinking or pushing you towards success at the speed of light, Mark Manson encourages us to let go of the things that don’t serve us and focus on solving the problems that matter the most on an individual level. We are responsible for ...
We rounded up the best self-help books to inspire you to keep moving forward with energy, motivation, and inspiration to achieve your goals.
WhileFlatsharehighlighted gaslighting, unhealthy romantic relationships, and finding ways to come out of abuse in a healthy, positive way,The Switchfocused on self improvement, self care, and familial grief. Leena and her mother experienced Leena’s sister’s death in two drastically different ways...
On My Own Two Feet: From Losing My Legs to Learning the Dance of Life 789 by Amy Purdy Amy Purdy, who inspired a nation onDancing with the Starsand has been called a hero by Oprah Winfrey, reveals the intimate details of her triumphant comeback from the brink of death to making histor...
Lilah E. Noir is an author of erotic novels and psychological stories with an edge and a dark vibe to them. Her work has elements of taboo, seduction, different aspects of the BDSM lifestyle, with a touch of romance and tenderness. If you love flawed characters,... ...
Health care decision making by the elderly: I get by with a little help from my family. States that shared decision making about placement and medical interventions can be empowering to the older person involved, relieve burdens on the older p... Kapp,B M. - 《Gerontologist》 被引量: 50...