Poetry is great for promoting mindfulness. See more Haiku books for kids here. The Happiest Tree: A Yoga Story by Uma Krishmaswam, illustrated by Ruth Jeyaveeran. Meena is working on the school play. She works on the sets but is also going to be playing a tree. She is nervous that ...
Introduce your kids to yoga with the ABCs of Yoga for Kids and Little Mouse Adventures books and learning tools by expert Teresa Power Kids' Yoga Day founder!
Conscious Stories are a collection of stories with wise and lovable characters who teach core life values to your children. Each of the books invites its readers to engage in mindfulness practices, beginning with Snuggle Breathing, which helps parents an
Conscious Stories are a collection of stories with wise and lovable characters who teach core life values to your children. Each of the books invites its readers to engage in mindfulness practices, beginning with Snuggle Breathing, which helps parents an
Chinese New Year Books for Kids We took out a stack of Chinese New Year books from the library, and here are some of our favorite: Bringing in the New Year by Grace Lin This beautifully illustrated book is a simple look at a Chinese family preparing for the New Year’s celebrations. Ch...
Rated: 4 stars on 2 Reviews. 171 pages. Free Non-Fiction & Spirituality & Self-Help & Best Non-Fiction Deals **Effective Anger Management for Teens – Handle Frustration, Stop The Rage, And Build A Happier Life – Navigate The Storms Of Adolescence With Mindfulness, Empathy, And Strength ...
Mindfulness Exercises for Kids (and Their Parents) by Eline Snel The book has so many delightful gems with practical ideas on how to parent mindfully, and all of the illustrations are inspired by the author’s experiences with her own children. I love her approach of encouraging parents to ad...
Listening to my Bodyis an exceptional book that helps kids understand the connection between their sensations and feelings, and how they can get better at figuring out what they need. It’s engaging and helps kids focus on mindfulness activities. ...
Focusing on women, Better Sex Through Mindfulness (2018) explores why stress and a lack of attentiveness are the root causes for many sexual problems, and shows how mindfulness can help all women be more satisfied, both inside and outside the bedroom. Who should read Better Sex Through Mindful...
Mindful Kids (USA) Whitney STEWART and Mina BLAUN (Germany), tr. HAN Bing and ZHU Zhuohong // 《正念小孩》 【美】 惠特尼·斯图尔特 【德】 米娜·布劳 (绘) 韩冰 祝卓宏 (译)— Life can be tough for young people. Here are 50 mindfulness exercises to help readers relieve stress, improve...