The authors introduce the reader to specific mindfulness practices to focus on each week, in addition to offering questions for reflection and tools to help keep track of progress. This is a great step-by-step guide on a path toward change. Many readers have found this program to be life-c...
But the peace that’s taken Rusty so long to find evaporates when Bea’s young adult son, Aaron, living under their supervision while on probation for drug possession, disappears. If Aaron doesn’t return soon, he will be sent back to jail. Aaron eventually turns up with a vague story ...
The book explores the concept of present moment awareness and the transformative power ofliving in the now, providing practical guidance on releasing attachment to the past and future to experience greater peace and fulfillment. It emphasizes the significance of transcending the egoic mind and embracing...
While there are many a great book that could be on this, I want to do the hard work for you of sorting and choosing to save you time. There are many positive psychology books authors who have written on the topic of passion, inner peace and positive thinking who are not on this list...
s National Institute of Clinical Excellence – in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MINDFULNESS focuses on promoting joy and peace rather than banishing ...
*Light Truth Power – Finding Your Light When the Path is Dark (Deal, Not Free) by K.H. Irwin. Price: $0.99. Genre: Inner Light Nonfiction Deal, Sponsor, Beautiful message about finding one’s unique self in a world that often forces conformity. Rated: 5 stars on 21 Reviews. 101 pa...
In The Gift of a Year, she gives women guidance on finding support and feeling supported – and creating the necessary time to fit their dreams into the lives they already lead. The Gift of a Year is filled with real-life anecdotes from women who have used Mira Kirshenbaum's program ...
Praise forMindfulness: Finding Peace in a Frantic World ‘Peace can’t be achieved in the outside world unless we have peace on the inside. Mark Williams and Danny Penman’s book gives us this peace,’Goldie Hawn. ‘This is an inspiring programme for anyone caring about his or her own ...
Jack is glad to be back, eager to renovate his house and work on the next mystery novel under his bestselling pen name. But when he realizes he’s now neighbors with the one woman who has always pushed his buttons, he discovers something he’s even more excited about—thwarting Emily ...
Share this book onTwitter|Facebook A Book on Self Acceptance: Finding Peace and Confidence (Self Help Books) BySkriuwer .com Publisher:N/A Publication date:January 9, 2025 Share this book onTwitter|Facebook Whole Body Menopause Guide: Holistic and Evidence-Based Approach to Balance Hormones, ...