If you are among the women recently diagnosed with ADHD and coming to terms with a lifetime of false labels, these books may bring relief and clarity.
ADHD for Smart Ass Womenwas written by Tracy Otsuka, a podcast host and author with ADHD. She explores the primarily inattentive subtype of ADHD (ADHD-PI), which tends to be more common in women, and explores the topic of neurodiversity. In the book, readers can learn more about their “...
Explore ADHD ebooks, workbooks, and resources tailored for adults with ADHD. Find expert strategies for managing focus, productivity, and emotional well-being.
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that serve specifically ADHD students; in another, I learned that stimulant medication taken in the evening may help adults to sleep better, both new pieces of information to me.In one sidebar called “The Scoop,” we’re told that American companies with fewer than 15 employees are excluded ...
ADHD 2.0, the latest book by Drs Ned Hallowell and John Ratey draws on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer a range of new strategies and lifestyle hacks for thriving ...
"Few have done more than Solanto and her colleagues to advance our knowledge of cognitive-behavioral therapy for adults with ADHD. Now Solanto has produced a detailed, highly useful 'how-to-do-it' guide to implementing this effective approach. The treatment addresses the principal execut...
Russell A. Barkley provides some of the best step-by-step strategies for managing all the common symptoms of ADHD such as attention and planning difficulties, problem-solving and controlling emotions. For adults with ADHD, daily life can be a struggle. By applying the techniques found in this ...
100 Ways to Support Kids with ADHD and ADD: A Parenting Workbook with Therapy Games, Activities, and Strategies to Boost Concentration, Emphasize Strengths, and Improve School Performance By Magda Pabst VIEW ON AMAZON 100 Mysteries of Puberty for Boys: A Guide for Teens with Answers to Their...
Twenty percent of American boys are diagnosed with ADHD. Teen suicide rates increased by 40% over an 8 year period. A teen suicide in my community last month prompted a Newport Harbor High School principal, Dr. Sean Boulton, to write a letter in which he stated: “Our teachers and distric...